Looking for a healthier Energy booster?

If you’re sick of drinking the energy booster drinks that are full of sugar or artificial sweeteners and are looking for a more natural, healthy version…look no further! 

NingXia Red® combines the extraordinary wolfberry superfruit with pure Orange, Yuzu, Lemon, and Tangerine essential oils, along with blueberry, aronia, cherry, pomegranate, and plum juices to deliver a whole-body nutrient infusion. This powerful formula includes wolfberry, which is touted for its health-supporting benefits, while ongoing research continues to reveal exciting new properties on this ingredient. Enjoy NingXia Red daily to energize, fortify, and revitalize the body and support overall health and wellness, from head to toe. 

KEY BENEFITS:
• Sustain energy with the combination of select wolfberries and other superfruits. Contains powerful ingredients which are involved in many antioxidant processes and may help prevent against oxidative stress. • Balanced ingredients make NingXia Red a whole-body nutrient infusion for health and wellness support • Delivers citrus essential oils containing d-limonene, a powerful component in citrus oils. • Halal and Kosher certified in 750ml bottles (Halal Certified in 60 ml sachets) • Powerful formula includes wolfberry which is touted for its health benefits

I drink  one ounce a day and LOVE it! It gives me energy while boosting my immune system. Here’s a tip for moms out there, put a packet of it (yes they sell these in packets and bottles) in your baby bag or purse, you never know when you’ll need an extra bit of natural energy. Here’s the great thing about this drink, it doesn’t give you “jitters”, it just gives you an added boost. 

  
There’s now even a few more ways to enjoy this drink!!  

 NingXia Nitro™ combines 100% pure, therapeutic-grade essential oils with naturally powerful ingredients to clear the mind and enhance mental fitness, while also providing a boost of energy and daily pick-me-up when needed.* Each box contains 14 single-serve tubes (20 ml each). 

 NingXia ZYNG is a light, sparkling beverage that delivers a splash of hydrating energy. Its benefits are fueled by its proprietary blend of pure black pepper and lime essential oils, wolfberry puree, and white tea extract. Added to this blend is sparkling water and vitamins to create a unique, delicious, and refreshing experience. At only 35 calories per can, this guilt-free spritzer invigorates the senses without the use of artificial flavors, colors, sweeteners, and preservatives, making it the perfect option for those looking for a little ZYNG! 

Link to order: http://bit.ly/1DPSm2G

  

Healthy Eating

Amy's healthy living

Since this blog is all about health and wellness, I decided to do Whole30. Basically it’s eating whole foods for 30 days, no added sugar, grains etc. We started on Monday and it’s going well so far. We’ve had some really good food all home made by me. This is where Young Livings great products come in.

I’ve been using Slique to help with appetite support. It tastes great in water and has really helped. I’m getting Slique tea tomorrow, so I’ll update on how that is, but I’m sure it will be great!

We have been using oils to help flavor our food as well. We’ve used Basil, Oregano and Black Pepper Oils in our spaghetti squash dish, YUM! Quick and easy and beneficial to our health. Also adding oils to water helps liven up the taste so it’s not as boring to drink.

I’ll be posting my before…

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Major Lifestyle Change

This is a great repost for today, since it’s rainy and cold!

Amy's healthy living

With Young Living comes a more natural and healthy way of living, …you just want to be healthier! So my husband and I have really picked up the pace with our living healthier portion. We have decided to change to a macronutrient lifestyle. Sounds complicated right? Well it isn’t as hard as it sounds! Macronutrients are fats, carbohydrates and proteins. It’s basically a balancing act, higher protein, lower fats and carbohydrates. There’s even an app (mynetdiary) that shows you the numbers you need in a day. Use the free version, it’s awesome! I’m feeling great and losing weight. This healthier lifestyle is the way we plan on staying! Here is an awesome way to eat chicken, we tried this and LOVED it!

2 garlic cloves roasted (I did ours in the toaster/convection oven)

About 1/2 cup spinach fresh or frozen

About 6 artichoke hearts

2 TBS olive oil

Salt and…

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Fun Christmas Gift

So, this is a twist on an idea I saw on Facebook today. It’s a fun gift that you can give at a holiday party, the night before Christmas or anytime this season! 

Steps: Take a clear orniment from a craft store and make a mixture of 1 cup Epsom salt, a few teaspoons of baking soda and about 5-10 drops of your favorite relaxing essential oil. (I would use lavender or cedarwood.) Mix all ingredients together in a glass bowl and let sit for at least a half hour. Then use a funnel and fill the empty orniment. (You can make a funnel out of paper if needed) You can also do this with dried milk and baking soda. Either one makes a great relaxing bath mix. Give as a gift and tell the recipient to enjoy in a nice warm bath!     Link to order oils: http://bit.ly/1DPSm2G